Events for October 4 - September 10

This class starts on 10/4/26 and ends on 10/25/26 led by Teresa Chiu.  Art of Marriage is a safe and supportive place designed to help couples deepen their relationships through understanding themselves and their partners and exploring the ingredients to intimacy that every couple desires. Class discussions explore topics such as ingredients of secure connection, communication, conflict management, emotions, beliefs, and our mind/brain.  Come and join us on this journey of discovery and building fulfilling relationships no matter what stage of life you are in. Repeat participants will get the benefit of building and strengthening upon their knowledge, practice and tools. Note:  There is [...]

This class starts on 10/19/26 and ends on 11/9/26 led by Dimple Bhasin, a Parent Ed participant and certified yoga teacher who has led classes through the community. Slow down and reconnect in this calming Mindful Yoga class focused on breath, gentle movement, and body awareness.  You'll flow through simple poses at an easy pace, with time to stretch, release tension, and quiet your mind.  Each week will build on the last, helping you grow stronger, more flexible, and more confident over time. We'll also include a gentle spiritual component through uplifting themes, gratitude, and moments of quiet reflection to help you [...]